About Us
We are a growing collective of traditionally trained Bikram Yoga and Original Hot Yoga students, teachers, and studio communities, dedicated to preserving and evolving the practice together.
Bikram Yoga Online supports the idea that yoga is more than just movement—it’s a lifelong journey of self-discovery, discipline, and transformation. Founded by Jenifer Ruschell, a seasoned practitioner with over 10,000 hours of experience in Original Hot Yoga (Bikram Yoga), Bikram Yoga Online was created to support and empower students and teachers in deepening their practice.
We offer expert-led online Bikram Yoga classes, hybrid original hot yoga teacher training, and continuing education that have been designed to make high-quality yoga instruction accessible, affordable, and enriching. Our programs are rooted in the Bikram Yoga Dialogue & the Ghosh lineage, blending tradition with modern insights to help students and teachers refine their skills and find their voice.
Whether you’re here to build a strong foundation, refine your teaching, or explore the depths of yoga philosophy, Bikram Yoga Online is your home for growth, learning, and steady practice.
Join us online and on the mat—wherever you are in the world.
About YogaSteady
YogaSteady is more than just a name—it’s a philosophy, a commitment, and a home for those dedicated to the transformative practice of Bikram Yoga. Originally a brick-and-mortar studio founded by Jen and Michael, YogaSteady was built on the foundation of discipline, warmth, and an unshakable belief in the power of practice.
Now, YogaSteady has evolved beyond the studio walls, becoming the first school of Bikram Yoga Online. This means that YogaSteady is not only a place for students to practice but also a hub for training and educating the next generation of Original Hot Yoga teachers. Through livestream classes, on-demand sessions, and immersive teacher training, YogaSteady ensures that the essence of Bikram Yoga remains steady, strong, and accessible—wherever you are.
At YogaSteady, we believe that becoming a yoga teacher is a lifelong journey, and education should be as steady as the practice itself. That’s why we offer affordable, high-quality teacher training and continuing education—so that the next generation of instructors can carry this powerful method forward without barriers.
Rooted in tradition, fueled by community, and designed for the future—YogaSteady is the heart of Bikram Yoga Online.
YogaSteady Online is a 200 Hour Registered Yoga School and Continuing Education Provider with the Yoga Alliance.
Contact us
Are you a Bikram Certified or Original Hot Yoga teacher and Interested in joining us? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!